The physical fitness is fundamental to being and effective soldier in land force command. It ensures vigour, alertness and stamina in operations and in the performance of his duties. Fit individuals make strong team members ensuring operational readiness of the Army at all times. Regardless of his occupation, a soldier can be called upon to perform difficult and dangerous takes, whether they are combats, peace enforcement measures, peacekeeping, or aid to the civil power. The manual helps train his and reach the Army Fitness Standard (AFS) by providing the guidance and technical support to employ the equipment and time in an effective manner. A soldier’s responsibility is to effectively use the time and make effort necessary to achieve the AFS as minimum fitness level, and willing to go beyond it. This Army Fitness Manual provides the information needed to get the job done.
Author: Canadian Forces Personnel Support Agency
ISBN: 978-817-049-3426
Pages: 140
Features: HB Book with B&W Figures and charts |